Day 30

Fark me, that is a step up and a half on the exercise front. Good tho, lots of burn to punish me for basically 2 days of big style lapsing last weekend - wedding followed by heavy night on golf tour (guiness, wine, stela, irish car bombs ....urrrgh)  Weight continues to fall off & can only imagine that will continue now we are on the tremendously appealing veg, fruit and egg white dinners. Any tips on sprucing up an egg white to make it more interesting gratefully received.....