Amazing how a few days of rubbish food (pretzels, egg mayo sarnies, m&ms, sauces on food etc) leads to weight addition and even more amazing how it drops off when you stop. Was actually craving the veggies and scrambled egg whites last night... Weight (despite Patrick's insistence that we don't, can anyone actually claim to not look at it daily?) back on trend after a few days of PCP normality. Is PCP the new norm in my mind.. i think it is. Feeling very positive about the second half and almost slightly disappointed that we only have another 45 days of personal discovery..
PCP H2 - bring it on. (although if we go any higher than 4x50 min planks I am not sure I can take it!)
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