....gas issues. That'd be the 4 egg whites a day then...only taken a month to work out what it is. In which time the whole family is kitted out with chemical hazard suits. Getting a little bit sick of the skipping to be honest - just as the time cranks up I also find myself a late developer in speed skipping so its a double whammy on the number of jumps. Planter facilitis (sole of the foot knack in laymans speak) twinges. Plus my left knee makes a noise like bubble wrap popping on each pistol squat....which surely isn't right. Is 36 too old for this gig? Hell no... even DK'ed this weeks 1000 calorie offer of an indulgence in favour of steak/veg and a jacket spud (ok that is a still non-compliant meal esp with the glass of wine) but it was not as ordered to go completely off piste by commander P.
2 weeks to go.. and only now do i realise the power of the clean rather than incline pull up as demonstrated by that ripped adonis Roland R on day 46
Tell me about it. I have been having gas issues since quite early on and really have to try hard every day at work trying not to drop nukes too often...
ReplyDeleteNathan,
ReplyDeletecurious, what did you mean by realizing the power of the clean rather than incline pull up, as demonstrated by Roland?
i mix in normal pull-ups (i can do maybe 2 sets) with incline pull-ups...